Food Inc

I’ve been on this enormous health kick lately. For a few reasons; I’m getting older and I worry about heart attacks and I’d eventually, one day, like to take my shirt off in public and not be ashamed of what I look like. I know, I know. I shouldn’t be. I am who I am and God made me this way so I should just roll with it. Maybe God did make me this way but there isn’t anything wrong with trying to improve things. I.E. my weak little bird chest.

I joined the Army at 135 pounds nearly 15 years ago. I came out of basic training weighing approximately 165 pounds. I went to Iraq weighing 180 and came out weighing 205. I met up with a guy I knew from the reception unit at Fort. Riley and all we did was lift weights in Iraq. I put even more weight on during my recruiting tour and left the Army weighing 230 pounds.

Now I’m 226 and have been eating about as healthy as I’ve ever eaten in my life. I have great muscle definition and my back and shoulders have just exploded since I’ve been on the #TeamHercules workout. Here’s a small sample of what I’ve been doing in the gym:

 

 

And here’s the actual workout regime on a particular muscle group:

 

chest

 

It’s hard work. Going to the gym every day and eating healthy requires a ton of discipline and self control. There are a lot of outside influences that are constantly pulling at me to just say eff it and go to Taco Bell or something for dinner instead of coming home and doing what’s right by my body and cooking a real mea. Yeah, you can’t be lazy.

I recently watched a documentary about food. Click here to watch it.

 

It’s a little liberal so beware- but it has good information about where our food comes from.

 

 

 

 

 

 

 

 

World Issues

As I sit here on this mid-afternoon, warm day in July sipping on my coffee in the confines of my own apartment living area, it literally astounds me of the issues in America. On a much grander scale, world issues are much more complex and serious than some of these trivial problems we Americans encounter daily.

Kendall Jones– Who is she? But firstly, who cares who she is! The memes, tweets and Facebook posts I’ve seen about this girl literally blow my mind how wrapped up our society is over some Texan cheerleader going on wild hunting adventures. Her main goal is to probably get some media attention and a reality show (like everyone else). How clique and boring.

Hobby Lobby– This issue actually had to be address by congress. Sad. It kind of reminds me of the whole steroids in baseball thing that was tied up in congress for months on end (which, by the way, didn’t solve a f**king thing because players are still getting popped regularly for performance enhancing drugs. Not to mention it was a total waste of money). Businesses/corporations don’t seem to have any freedoms anymore. Target can’t tell its customers who carry guns around to not carry guns around and Hobby Lobby can’t tell it’s employees it will not provide birth control within the benefits unless they get some official ruling from the government. Hobby Lobby is a known religious business. People know this.

Furthermore, Hobby Lobby is a joke. It’s pretend religious values make me sick. They buy the majority of their product from a country (China) who has a strict one-child law which in turn forces families to have abortions (which China seems to be totally fine with) and they invest in companies that make the very conceptive they’re against! If you didn’t know any of this, you’re an idiot.

Benghazi– still hearing about this, although, mainly in meme fashion on Twitter and Facebook, it’s still tired and old. Blame former President Bush who released a “terrorist” (Abu Sufian Bin Qumu) responsible for Benghazi from GITMO years back- oh, and President Obama apparently drone-striked his ass. So he’s dead now.

Gays, Guns, and Sarah Palin- There are millions of non-religious people in this world, most of whom don’t care anything about what others believe in and vise versa. So the religious teachings of this “one man, one woman” thing doesn’t exactly apply to everyone. Get. Over. It.

Guns aren’t going away any time soon and for most of us that’s a blessing. For the other half who hate guns, well, this is America. Or ‘Merica, rather. President Obama is not trying to steal your guns away but if you walk around with an open carry side arm/rifle strapped to your back, expect some police attention and try not to act too much like a douchebag when the cop wants to check things out.

I wish Sarah Palin would go away. She’s a mental burden on our country and she’s making those who listen to her more dumb every day. If you’ve ever invested any time paying attention to her, please walk off a cliff now. You’ll be doing our society a giant favor by purging yourself from the world and not being able to spread her idiotic-ness.

 

 

‘Merica, right?

Open Carry

Target is now asking their customers to leave their guns at home and joining a long list of other retail stores that are doing the same thing.

Whether you agree with Target or not, there are a couple things to consider; we live in a pretty diverse world now. We aren’t so black and white anymore. We are divided, opinionated, and free thinkers. We believe in different things, we support differences and we typically aren’t always in agreement with each other. With that being said, not all customers want to walk into a Target or a Starbucks and see a bunch of gun-toting civilians walking around with assault rifles and handguns on their hips. By a legal standpoint, there is absolutely nothing wrong with that. Which I am in agreement with. By a society standpoint, it induces panic, creates chaos and stirs the pot.

For the record, pretty much wherever I go I carry my P95 Ruger 9mm handgun concealed under my shirt or jacket. Nobody knows I have it. That’s the point with a concealed weapon. I don’t want people to know I have it on me. And I certainly don’t go around flaunting the fact that I am armed. I served in the United States Army for ten years, I’ve fired and trained with multiple types of weapons from 9mm handguns to M16 rifles. I have had the training and I occasionally put a few rounds down range to make sure I am up to par on my shooting skills. I’m not as dedicated with my firearms as I’d like to be but I make sure they are clean and serviceable at the very least.

The big question I have for some of these open carry activists is this; what’s the point of carrying your weapons around in open carry status? To say that you can? To say you are simply exercising your rights as a U.S citizen? How about exercising a little bit of common sense and good judgment. We don’t live in a world of kitty cats and rainbows anymore. We have school shootings almost weekly in this country, we have armed subjects shooting at cops, etc. And if that’s your argument to open carry; that you’re afraid of becoming a victim, then that’s what you need to promote. Aside from that, some training (not just plinking beer cans in the woods training, either) would also suit you. Try some combatives training, maybe some close quarters urban training with your firearms, too. Walking around with a rifle strapped to your back wearing flip flops and a boonie hat through Walmart trying to get the attention of management and the local cops doesn’t help your cause.

Target, and like many other retailers that aren’t on board with the whole walking-around-the-store-with-guns, aren’t exactly taking anyone’s “rights” away, either. Private businesses have the right to refuse service to anyone. Including you. You aren’t special. Nobody cares that you’ll no longer be shopping at Target because they don’t allow assault rifles inside the store. Mind you, this is a carefully strategically thought-out statement issued by the companies regarding no more guns in the stores. They didn’t just spring up one afternoon and say, “hey, no more guns”. That’s now how it works. Of course the sales strategy is taken into consideration because they don’t want to lose business. If they knew that issuing this kind of statement would hurt the companies sales, they wouldn’t have issued it.

Your rights are important just like anyone else’s. You saying you have the right to walk around with a gun and no one can tell you differently make you look like a self-absorbed hypocrite. Target can refuse you just like you can refuse them. You don’t like their rules? Don’t shop there, right?! This is still America last time I checked.

 

We need to try to keep guns out of the hands of these morons:

 

 

Lastly, trying to gain the attention of local law enforcement makes you look utterly foolish. Why go looking for it and then complain and whine when they come after you? That’s called being childish. Law enforcement has a job to do and when they get 911 calls regarding someone “walking around with a gun” they have to respond. Like it or not, that’s what they have to do. Most people who call 911 are panicked and probably say things like, “there’s a guy walking down the street with a gun.” Most 911 calls probably don’t go something like, “Hey, I see this clean shaven American citizen with a .45 caliber handgun securely fastened to his hip while walking down the street. He looks like he is legit, probably just walking around exercising his 2nd Amendment rights but I thought you’d like to know.”

Otherwise, prepare to be owned by the cops: